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ow to reduce lower belly fat

To reduce excess body weight loss

Posted on April 20, 2022
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We are now quite conscious and science-minded in health care. Excess body fat or obesity is now becoming more important as a health problem than a social problem. Excess body weight and obesity are generally considered obese. Its measure is body-mass-index or BMI for short. A BMI between 18.5 and 22.9 is recommended. To reduce excess body weight loss

Those with a BMI above 27.5 are obese/obese. On the other hand, those with a BMI of 23-28.4 are overweight or overweight. In other words, if the ideal weight is taken as 100 percent according to height, those who weigh between 101 and 119 percent of the ideal weight have ‘excess weight loss and those over 120 percent are obese.

Generally, two types of fatty substances are stored in the human body. First, the excess fat accumulates in the buttocks and thighs. This is called ‘Gainweed Distribution’. The body shape is a lot like a pear. It usually occurs in women. Second, excess fat accumulates in the stomach, giving the body an apple-like shape.

That is, the abdomen is swollen. This is called ‘Android distribution. It is found in both men and women and the accumulation of fatty substances is a risk factor for the disease.

To reduce excess body weight loss.

Causes of the disease: Behavioral issues come first among the various causes of obesity. Studies have shown that obese people traditionally talk about eating less (compared to calorie expenditure). It may be a couple of small meals, which are eaten frequently but not given. Some hormonal or endocrine diseases.

Such as Cushing’s Disease, Polycystic Ovary Syndrome, etc. are also associated with obesity. Some medications also cause weight gain as a side effect, such as chlorpromazine (for dizziness or nausea), amitriptyline (anxiety reliever), valproate, carbamazepine, etc. Studies have shown that 3 factors increase the risk of future weight gain. First, the metabolism is reduced. Second, is a high respiratory ratio, i.e. high sugar metabolism in the national diet.

Third, the hormone insulin, which prevents diabetes, decreases its effectiveness. Diseases associated with obesity include diabetes, heart disease, cancer, stroke, gallbladder disease, arthritis and skin diseases, hernia, stress incontinence, infertility, and respiratory diseases. Weight loss will be followed by fatigue and constant tiredness.

At present, a type of drug made from orlistat ingredients prevents fat from being absorbed into the blood by interfering with the digestion and absorption of fat. In addition, the drug is helpful in controlling cholesterol, triglycerides, and diabetes. In addition, a surgery called liposuction and lipolysis can also be done. In liposuction, fat is melted through a tube and brought out of the body. To reduce excess body weight loss

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